Your pain is the breaking of the shell that encloses your understanding.
Embrace your grief, for there your soul will grow.
The greatest healing therapy is friendship and love.
Let your tears water the seeds of your future happiness.
Healing happens when we pause, not when we press forward.
The human heart has a way of making itself large again even after it's been broken into a million pieces.
Healing takes time, and asking for help is a courageous step.
Give yourself permission to heal at your own pace. You are allowed to take your time.
Your greatest healing comes when you are at peace with yourself.
Scars show us where we’ve been, they don’t dictate where we’re going.
Pain is real, but so is hope.
Healing is an inside job.
Awareness is the first step in healing.
Healing begins where the wound was made.
We are healed from suffering only by experiencing it to the full.
Be gentle with yourself, you’re doing the best you can.
Healing yourself is connected with healing others.
— Yoko Ono
Healing comes from gathering wisdom from past actions and letting go of the pain that the education cost you.
Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself heal.
Healing doesn’t mean the damage never existed, it means the damage no longer controls our lives.
You can’t force healing, you just have to let it happen.
Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.
It’s when we start working together that the real healing takes place.
Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.
Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.
By changing the way you think, you can heal yourself.
To heal a wound, you need to stop touching it.
You heal by releasing, not suppressing.
True healing occurs when you give yourself permission to feel.
Healing yourself is the greatest investment you will ever make.
You don’t heal the past by dwelling there; you heal the past by living fully in the present.
The soul always knows what to do to heal itself. The challenge is to silence the mind.
Sometimes the most important part of the healing journey is just the willingness to start.
Part of the healing process is sharing with other people who care.
The greatest healing therapy is friendship and love.
Time may not heal all wounds, but it does give them space to soften, the pain to lighten, and the heart to start to beat with a new rhythm.
It’s okay to not be okay as long as you are not giving up.
Don’t cry when the sun is gone, because the tears won’t let you see the stars.
The first step to healing is letting go of what we think should be and accepting what is.
Healing is an art. It takes time, it takes practice. It takes love.
Eventually, you will come to understand that love heals everything, and love is all there is.
Take time to heal. Nothing else matters.
The practice of forgiveness is our most important contribution to the healing of the world.
When you can tell your story and it doesn’t make you cry, you know you have healed.
The body benefits from movement, and the mind benefits from stillness.
Your greatest self has been waiting your whole life; don’t make it wait any longer.
Growth begins when we start to accept our own weakness.
Healing is simply attempting to do more of those things that bring joy and fewer of those things that bring pain.
Healing means accepting that the past is a part of your life.
Pain is inevitable, suffering is optional.
Take a deep breath, and let go of what no longer serves you.
The soul always knows how to heal itself. The challenge is to silence the mind.
Healing doesn't mean the damage never existed. It means the damage no longer controls our lives.
Our sorrows and wounds are healed only when we touch them with compassion.
— Buddha
Healing requires from us to stop struggling, but to enjoy life more and endure it less.
Don't rush the healing process. It takes time, it takes patience, it takes everything you’ve got.
Every day is a new day for healing.
Healing is a matter of time, but it is sometimes also a matter of opportunity.
Turn your wounds into wisdom.
You can’t heal what you don’t acknowledge.
To heal is to touch with love that which we previously touched with fear.
Time heals all wounds.
Healing takes courage, and we all have courage, even if we have to dig a little to find it.
Only time can heal what reason cannot.
— Seneca
Be patient with yourself. Nothing in nature blooms all year.
It’s not forgetting that heals. It’s forgiving.
Let your heart heal and your soul mend.
One of the most healing things you can do is recognize where in your life you are your own poison.
Sometimes we must yield control to others and accept our vulnerability so we can be healed.
Sometimes you need to be still in order to heal.
Time does not heal everything, but it certainly helps.
Forgive yourself for not knowing what you didn’t know before you learned it.
Let go of the past so that God can open the door to your future.
Sometimes the best way to heal is to just let yourself feel.
The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light.
Let yourself heal by going through what you need to, not avoiding it.
Healing is a journey, not a destination.
Your heart knows the way. Run in that direction.
— Rumi
The wound is the place where the light enters you.
— Rumi
Your body has the ability to heal itself, you just need to give it the tools to do so.
Scars are not signs of weakness, they are signs of survival and endurance.
Pain is inevitable, suffering is optional.
Healing comes in waves, and maybe today the wave hits the rocks. And that’s okay, that’s how healing works. You breathe, you keep going.
Sometimes you just need to talk about something, not to get sympathy or help, but to kill its power by allowing the truth of things to hit the air.
Healing is embracing what is most feared.
Nature itself is the best physician.
Healing doesn’t happen in a straight line.
Let go of the thoughts that don’t make you strong.
Although the world is full of suffering, it is also full of the overcoming of it.
Healing begins with intention.