Mindfulness is the key to unlocking the present moment.
The most precious gift we can offer anyone is our attention.
Be still and present, for that is where the magic happens.
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.
Mindfulness means being fully awake in our lives.
Let go of the thoughts that don’t make you strong.
When you realize nothing is lacking, the whole world belongs to you.
— Lao Tzu
Mindfulness means being present in the moment without judgment.
The best way to capture moments is to pay attention. This is how we cultivate mindfulness.
The mind is everything. What you think you become.
— Buddha
Mindfulness isn’t difficult, we just need to remember to do it.
Mindfulness is the first step toward happiness.
Mindfulness is the art of being present.
Mindfulness isn’t difficult. We just need to remember to do it.
The present moment is the only moment available to us, and it is the door to all moments.
In today’s rush, we all think too much – seek too much – want too much – and forget about the joy of just being.
True mindfulness is being fully present in the moment.
Mindfulness is not about doing something perfectly but about doing something intentionally.
Mindfulness means being awake. It means knowing what you are doing.
Walk as if you are kissing the earth with your feet.
Mindfulness brings you into the present moment, and that’s where life happens.
Mindfulness gives you time. Time gives you choices.
The best way to take care of the future is to take care of the present moment.
Mindfulness is a way of befriending ourselves and our experience.
Mindfulness is the miracle by which we master and restore ourselves.
Mindfulness is not about doing something perfectly, but about doing something intentionally.
The best way to capture moments is to pay attention.
The quieter you become, the more you are able to hear.
— Rumi
Every morning we are born again. What we do today is what matters most.
— Buddha
Mindfulness is simply being aware of what is happening right now without wishing it were different.
Be mindful, be grateful, be positive, be true, be kind.
Life is a dance. Mindfulness is witnessing that dance.
— Amit Ray
Mindfulness is the practice of being aware of your thoughts, emotions, and actions, without judgment.
Your vision will become clear only when you can look into your own heart.
Do every act of your life as though it were the last act of your life.
Mindfulness helps you go home to the present.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
— Buddha
The only real voyage of discovery consists not in seeking new landscapes but in having new eyes.
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
Mindfulness means to be fully awake in the present.
Life is available only in the present moment.
The only way to live is by accepting each minute as an unrepeatable miracle.
Everything that has a beginning has an ending. Make your peace with that and all will be well.
Being mindful is being aware of everything and certain of nothing.
Breathe deeply, and live in the moment. That’s the key to life.
Mindfulness is a way of cultivating awareness that allows us to be fully present in each moment.
Nothing is more precious than being in the present moment. Fully alive, fully aware.
When you are present, you can see beauty all around you.
To live is the rarest thing in the world. Most people exist, that is all.
Look past your thoughts, so you may drink the pure nectar of this moment.
— Rumi
Mindfulness is the practice of being aware of your thoughts, emotions, and actions without judgment.
Mindfulness isn’t about making pain go away. It’s about changing our relationship to pain.
Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.
Be mindful of your thoughts as they become your words.
Smile, breathe, and go slowly.
Mindfulness is the path to self-compassion and peace.
The present moment is the only time over which we have dominion.
Don’t let the past steal your present.
Mindfulness means letting go of all worries and connecting with the present moment.
Mindfulness is a pause – the space between stimulus and response: that’s where choice lies.
Be where you are; otherwise you will miss your life.
— Buddha
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Wherever you are, be there totally.
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.
The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.
Mindfulness means being present in the moment, fully aware of what you’re doing.
Mindfulness means being fully present in every moment, no matter how small.
Mindfulness is the aware, balanced acceptance of the present experience.
Mindfulness is like that: it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.
Mindfulness allows us to live our lives fully.
Every breath we take, every step we make, can be filled with peace, joy, and serenity.
Be happy in the moment, that’s enough. Each moment is all we need, not more.
You can’t stop the waves, but you can learn to surf.
Be present in all things and thankful for all things.
Every moment is a fresh beginning.
Living 24 hours with mindfulness is more worthwhile than living 100 years without it.
— Buddha
Mindfulness is the key to freedom, to being truly alive in the moment.
Mindfulness clears the windshield of the mind so that we can see things as they really are.
The greatest gift you can give yourself is a little bit of your own attention.
Mindfulness isn’t about escaping reality but living it fully.
The present moment is filled with joy and happiness. If you are attentive, you will see it.
To live in the present moment is a miracle.
Mindfulness allows you to fully appreciate the beauty of the present moment.